At Taziki’s, We Embrace the “Mediterranean Lifestyle” Which Emphasizes
Eating primarily plant-based foods
Replacing butter with healthy fats such as olive oil and canola oil
Using herbs and spices instead of salt to flavor foods
Limiting red meat to no more than a few times a month
Eating fish and poultry at least twice a week
Enjoying meals with family and friends
Drinking red wine in moderation (optional)
Getting plenty of exerciseÂ