by Thomas Palmisano | Fitness & Weight Loss, New Life-New Image
Use The Negative for Positive Results! Did you know? Your muscles are much stronger when they work while being lengthened. This is called an Eccentric contraction. Your body uses Eccentric contractions when you bend, lower something you have lifted, or put the brakes...
by Haley Flanagan | Make Up & Skin Care, New Life-New Image
When you are looking for makeup or skincare there are a couple of questions you want it to have answered: 1) What is inside the products? It is important to know what is in skincare products for several reasons. Firstly, some ingredients may cause allergic reactions...
by Abria Queen | Fitness & Weight Loss, New Life-New Image
Seven Benefits of Regular Physical Activity Everyone knows that exercise is good for your physical and mental health. Here are 7 of the many benefits of physical activity. Exercise controls weight Exercise can help you control your weight and prevent additional...
