by WV3 Designs | Fashion, Treatments
From ancient civilizations to modern times, copper has held a significant place in human history. Beyond its industrial applications, copper has also been used to create exquisite and captivating pieces of jewelry. In recent years, the popularity of copper jewelry has...
by Wendy Zahn | Prevention & Wellness
Health Benefits of Reducing Stress Stress is a part of everyday life. It can be happy stress, traumatic stress, or a compilation of daily stressors. The problem with stress is that if it’s not controlled well, it can wreak havoc on your mind and body. Controlling...
by Thomas Palmisano | Fitness & Weight Loss
Use The Negative for Positive Results! Did you know? Your muscles are much stronger when they work while being lengthened. This is called an Eccentric contraction. Your body uses Eccentric contractions when you bend, lower something you have lifted, or put the brakes...
by Lori Bedwell | Food & Nutrition
Eating healthy is one of the most important things you can do for your overall health and well-being. While there are many different ways to eat healthy, one of the most effective is to eat at home. I’ll show you seven ways eating at home can improve your health....
by Kim Dillion | Care & Support
Doing Well In The Midst Of Big Change I thought this topic to be fitting for May, since May is Mental Health Awareness Month because many of us are going through big changes right now. It seems life has turned the page into a new chapter for many of us. Here are some...
by Connie Glenn | Disease & Conditions
What’s Killing You Today? In the United States, one of the biggest challenges people face is Chronic Disease. Examples include: Heart Disease Diabetes Cancer High Cholesterol Arthritis Kidney Disease Depression Alzheimer’s Pulmonary Disease Hypertension Did you know...
