by Wendy Zahn | Prevention & Wellness
Health Benefits of Reducing Stress Stress is a part of everyday life. It can be happy stress, traumatic stress, or a compilation of daily stressors. The problem with stress is that if it’s not controlled well, it can wreak havoc on your mind and body. Controlling...
by Gleria Anderson | Prevention & Wellness
Scientific studies have found that social isolation and loneliness leave people at risk for an array of mental conditions, including cognitive decline, anxiety, depression, and mood disorders. The elderly segment of the population who often find themselves...
by Gleria Anderson | Prevention & Wellness
Did you know, Home Care Assistance has a FREE Life Enrichment Guide just waiting for you to enjoy?In a world where social distancing and shelter-in-place orders are the new norm, now, more than ever, it’s imperative that we do whatever we can to reduce isolation among...
by About The Valley | Family Time, Hobbies, Kids, Prevention & Wellness
Jenny Duncheon, represents Caulk Couture, a unique, fun idea for bridal showers, a girls night out or family fun. You can do a make and take class with her or she can provide you with personalized, one of a kind decorations for any wedding or party. Visit her website...
by Carol Ingram | Prevention & Wellness
In Response to the CBD craze in pet food this is the Current State of CBD Legislation in the US, according to the Pet Food Industry: The US FDA has pointed out that the changes regarding hemp in the US law does not affect the agency’s authority to regulate food...
by About The Valley | Prevention & Wellness
If you are a young adult or already a parent looking forward to conceiving you need to read this. From harsh chemicals to our very own phones, both men and women are putting their fertility at risk. There are simple changes that you can make in your every day routine...