We often talk about optimizing your website and optimizing your marketing … but what about optimizing your day?

Think about all the things you do in a given day, from eating meals and cleaning your apartment to brainstorming ideas and holding meetings. Believe it or not, there’s an optimum time of day to complete every single one of these activities.

A lot of it has to do with taking advantage of your body’s natural rhythms. For example, neuroscientists recommend waiting until 9:30 a.m. to […]

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