tortilla wrap with cheese and salmon

When you trade a less nutritious food for a higher-quality food without losing the personality of the dish, I call it a “swap.” In this recipe, swap that blood sugar–spiking tortilla for crisp butter lettuce to enjoy a low-glycemic meal that satisfies both your taste buds and your waistline. Click here to view PDF version.

INGREDIENTS 1 teaspoon sea salt, divided

juice of 1 lemon 2 (8-ounce) boneless, skinless wild salmon fillets 1 large yellow […]

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