Health

Macular Degeneration

Macular Degeneration is the number one cause of legal blindness in people 55 and older. The risk of Macular Degeneration significantly increases with age. In fact, people between the ages of 64 to 74 have a one–in-four chance of developing the disease.Macular...

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How to Fix Your Hormones and Lose Weight

How to Fix Your Hormones and Lose Weight

“I’ve hit a stubborn weight-loss plateau,” writes this week’s house call, “even though I seem to be doing everything right, like eating the right foods and exercising . How can I overcome that obstacle?” I’ve discussed different reasons for weight-loss resistance in...

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Salmon Salad Wraps

Salmon Salad Wraps

When you trade a less nutritious food for a higher-quality food without losing the personality of the dish, I call it a “swap.” In this recipe, swap that blood sugar–spiking tortilla for crisp butter lettuce to enjoy a low-glycemic meal that satisfies both your taste...

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Get These Toxins Out of Your House

Get These Toxins Out of Your House

“Dr. Hyman, I recently read how endocrine disruptors like environmental toxins can interfere with your hormones,” writes this week’s house call. “I’m really freaked out. I feel like my house is full of toxins. How can I minimize their impact?” Unfortunately, today...

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Essential for Human Life

Essential for Human Life

A freshly-cut apple turns brown, a bicycle fender becomes rusty and a copper penny suddenly turns green.  Without the right protection, rust or oxidation sets in quickly.  The same thing happens to the cells within our bodies.  That’s why so many health articles over...

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