by Christina Miles | Food & Nutrition
Why Chocolate Shouldn’t Be a Guilty Pleasure How do you find happiness in your life? I eat chocolate. All of us walk through a world each day that is fast-paced and filled with so many different obstacles. Life is both beautiful and ugly at the same time, and with our...
by Andrea Shetley | Treatments
HOW FREQUENCIES AFFECT YOUR BODY We are living in a time of technological progress like never before. There are constantly new advances in the fields of science and healthcare. “If you want to find the secrets of the universe, think in terms of energy, frequency and...
by Abria Queen | Fitness & Weight Loss
Seven Benefits of Regular Physical Activity Everyone knows that exercise is good for your physical and mental health. Here are 7 of the many benefits of physical activity. Exercise controls weight Exercise can help you control your weight and prevent additional...
by Gleria Anderson | Prevention & Wellness
Scientific studies have found that social isolation and loneliness leave people at risk for an array of mental conditions, including cognitive decline, anxiety, depression, and mood disorders. The elderly segment of the population who often find themselves...
by Gleria Anderson | Care & Support
As the disease progresses, so will the needs of your loved one. You can care for the physical needs of your loved one by closely coordinating care with his or her physician. Just as important, is your ability to remain a caregiver for the long term. Having a strong...
by Gleria Anderson | Prevention & Wellness
Did you know, Home Care Assistance has a FREE Life Enrichment Guide just waiting for you to enjoy?In a world where social distancing and shelter-in-place orders are the new norm, now, more than ever, it’s imperative that we do whatever we can to reduce isolation among...